Being A Whole Person Podcast | Creative Coaching for Musicians

* The Being A Whole Person podcast has ended (at least, in its current form), but the archives are still waiting for you to explore! *

Being-A-Whole-Person-Rebecca-Hass-Alexandria-Rollet-podcast.png — A podcast from pianist, composer, and creative coach Rebecca Hass, to help you self-compassionately grow your creative practice from a supportive foundation of wellness.
This podcast features honest conversations, resources, inspiration, and tangible tips to help you:
• cultivate more balance and ease in your work and life
• follow through on your goals without constant hustle
• feel like a whole person in the process!

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* Please note: I’m not accepting podcast guest pitches right now, but thanks for your interest!

SHOW NOTES

Featured

S3 E72: Coda: Reflections, Endings, and Beginnings

S3 E71: My 2023 Word of the Year + Reflecting on 2022

S3 E70: Embracing Slowness Instead of Urgency

S3 E69: Self Improvement, Artistic Growth, and Feeling You're Good Enough

S3 E68: Why Should You Share Your Art?

S3 E67: Approaching Creativity Like A Scientist

S3 E66: Megan Ihnen on Cultivating Creative Community

S3 E65: How to Come Back to Yourself

S3 E64: Why Trust is Essential to the Creative Process

S3 E63: Overcoming Procrastination With Self Compassion

S3 E62: My Favorite Oracle + Tarot Decks for Connecting Creativity + Self Care

S3 E61: Jenni Kowal on Self Care for Multipassionate Creatives + Embracing the Process

Featured

S3 E60: 8 Common Unrealistic Expectations for Artists to Leave Behind

S3 E59: Understand Your Creative Motivation Using the 4 Tendencies

S3 E58: What Does Your Creative Practice Need?

S3 E57: Creative Consistency: How Much Does It Matter?

S3 E56: How Social Media Affects Your Creativity

S3 E55: Simple Reflection Practices to Support Your Creativity + Life

S3 E54: My Word for 2022 + Planning the New Year Slowly

S3 E53: Shulamit Ber Levtov on Curiosity, Self Compassion, and Shared Humanity as Tools for Mental Health

S3 E52: How Boredom Helps Your Creativity + Productivity (Part 2)

S3 E51: How Boredom Helps Your Creativity + Productivity (Part 1)

S3 E50: Working Through the Resistance to Finish Creative Projects

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S3 E48: My Favorite Productivity Tools

S3 E47: Building A Sacred Container Around Your Creative Practice

S3 E46: Why We Need Gentle Accountability

S3 E45: How to Reframe Criticism and Rejection With Self-Compassion

S3 E44: What I Learned From My Biggest Failure

S3 E43: When can you call yourself an artist?

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S3 E41: Karen Cubides on Knowing Yourself, Prioritizing Wellness + Disrupting the Music Industry

S3 E40: 12 Things I Wish I Had Known When Starting My Creative Career (Part 2)

S3 E39: 12 Things I Wish I Had Known When Starting My Creative Career (Part 1)

S3 E38: 10 Reasons Why You Might Not Prioritize Your Creative Practice

S3 E37: Dacy Gillespie on Letting Go of Shoulds and Choosing Our Own Rules

S3 E36: 5 Types of Support That Fuel Your Creative Work and Life

S3 E35: How To Be Creative Again

S3 E34: Balancing Novelty and Routine in Your Creative Life

S3 E33: D’Ana Joi Spencer on Being a Multi-Passionate Creative Entrepreneur

S3 E32: Magic Monday: My Most Important Ritual for Exploring Creativity

S3 E31: Balancing Scattered Energy: My Favorite Tips for Spring

Featured

S3 E30: A Pep Talk for COVID Anniversary Season

S3 E29: Shout Outs and Shine Theory

S3 E28: Things I Love (Feel-Good is Not Frivolous)

S3 E27: Audrey Holst on Transforming Perfectionism and Burnout

S3 E26: Create A Fresh Start Anytime You Need It

S3 E25: You're Not Behind

S3 E24: Moving Forward Creatively in Low Power Mode

S3 E23: Lauren Karpinski on Playfulness in Art and Life

S3 E22: A Gentler Approach to Goals for 2021

S3 E21: How I Chose My 2021 Word of the Year

S3 E20: Embrace Doing Less During the Darker Season

S3 E19: Susan Shehata on Unsticking Your Story

S3 E18: Feeding Your Creativity in the Winter Season

S3 E17: Why You Need A Self Care Plan for the Winter Holiday Season

S3 E16: Why You Should Take More Breaks

S3 E15: Amy Kuretsky on Self-Compassion and Resilience in Creative Business

S3 E14: The 12 Stages of Burnout

S3 E13: Why We Resist Rest + How It Helps Our Creativity

S3 E12: How to Support Your Focus by Filtering Out the Noise

S3 E11: Finding Magic in Dark Times

S3 E10: Showing Up As Your Best Authentic Self with Brianna Christie

S3 E9: 10 Compassionate Reframes for Limiting Beliefs About Productivity (Part 2)

S3 E8: 10 Compassionate Reframes for Limiting Beliefs About Productivity (Part 1)

S3 E7: Compassionate Productivity in Your Real Life

S3 E6: Un-Burnout + Imagining New Possibilities with Christy Tending

Before Season 3, Being A Whole Person was an interview podcast all about the intersection of creative entrepreneurship, spirituality, and self care.

Peruse these lovely conversations below, or search in your favorite podcast app!

SEASON 2

S2 E4: Boosting your Money Mindset with Sarah von Bargen

S2 E2: Self-Love in an Uncertain Time with Mary Hodges

S2 E1: Catch Up With Lexie and Rebecca

Season 1

S1 E14: Presence and Holding Space with Sara Garnier

S1 E13: Radical Generosity with Maggie Gentry

S1 E12: Trusting Your Own Authority with Kourtney Thomas

S1 E10: Having an Intentional Mindset with Amanda Dennelly

S1 E9: Listening to What's Best For You with Amanda Green

S1 E8: Human-Centered Creative Business with Laura Holway

S1 E7: Intuitive Life and Business with Erin Lowndes

S1 E6: Bravery and Creativity with Emily Ann Peterson

S1 E5: Doing the Damn Thing with Raven Marin

S1 E4: Living in Alignment with Ambi Kavanaugh

S1 E3: Building a Dream Life with Shaun Delgado-Harris

S1 E2: Authenticity + Trusting Your Process With Lucia Hawley