Rebecca HassS2Comment

S2 E2: Self-Love in an Uncertain Time with Mary Hodges

Rebecca HassS2Comment
S2 E2: Self-Love in an Uncertain Time with Mary Hodges
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In this episode, Lexie and Rebecca speak with Mary Hodges of Abundantly Being. It was this conversation during COVID-19 that inspired Rebecca and Lexie to finally hit publish on Season 2 and we think you will quickly see why that is. Mary is full of insights, wisdom, and articulately explains why self-love is so important right now.

 
 

TOPICS DISCUSSED IN THIS EPISODE:

  • Where does your identity come from? Is it from the “doing”?

  • Unlearning what is no longer serving you and your mission

  • How Coronavirus is impacting our identities and our businesses

  • Going through a business name change and the deeper layers of what that actually meant to Mary

  • What “Abundantly Being” means

  • Being process oriented versus outcome oriented

  • Getting adequate sleep as a form of self-care

  • Shifting to self-love as a form of self-care during the pandemic

  • Should we really be “capitalizing” on the perceived space and time that we have right now?

  • Time does not equal availability or energy

  • The unexpected painful impacts of the Coronavirus that ISN’T contracting the virus

  • Meditation and self-care as spiritual practices and Mary’s evolution with spirituality

  • We are all different and therefore need different strategies

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Pianist and composer