S2 E1: Catch Up With Lexie and Rebecca
In this catch up episode recorded in December, Lexie and Rebecca catch up on the many life changes that occured in the rest of 2019 after Season 1 wrapped up in June (which now feels like a lifetime ago.) We thought it was a little weird to release this during the current pandemic, but really wanted to kick off the season so we could share the meaningful interviews we’ve recorded recently! We also fill you in on changes to our format and our Patreon in this new season. Thanks for being here with us, we hope you’re staying well!
TOPICS DISCUSSED IN THIS EPISODE:
Rebecca’s cross-country move in June 2019, how she’s adjusted to living in the Bay Area, and the overlapping transitions that followed
Lexie’s personal updates, part time job changes, new collaborations, and personal learning
Our experiences with business coaching in fall 2019, and how we each shifted the focus of our offerings after that
Lexie’s new time management techniques and how she’s changed things to suit her human design
Lexie’s new favorite place to do work
How even good growth can be uncomfortable, we learn as we go and are always evolving, and how that helps us help others
How our self care has evolved since Season 1
How Rebecca’s life looks different, post-move, and how that’s affected her self care
The nonlinear nature of grief, and supporting yourself with self compassion and tenderness
Changes Lexie has made to her morning routine and boundaries around work
How we deal with fraudy feelings
Each of our most important self care habits
Lexie’s newest interest in the spirituality realm
Changes to our format + Patreon
RESOURCES DISCUSSED IN THIS EPISODE:
Being A Whole Person Episode 10: Having an Intentional Mindset with Amanda Dennelly
Being A Whole Person Episode 14: Presence and Holding Space with Sara Garnier
MORE FROM LEXIE
MORE FROM REBECCA
Pianist and composer