Keep your creative spark alive
HAVE MORE ENERGY TO CREATE THE WORK THAT REALLY MATTERS
Do you find yourself always working and doing too much, but you’re not sure quite how to get off the hamster wheel of constant productivity?
I know how impossible (and risky) it can seem, when you’re trying to make your living from your passion, to ease off the gas pedal and give yourself permission to rest or, (gasp!) take time off, even when you’re on the brink of burnout! (I’ve been there, too.)
What if you could plant the seeds that would help you get unstuck from your overwhelm and have the energy to follow through with your dreams and goals at a sustainable pace that actually feels good?
Welcome, I’m Rebecca!
I help ambitious creative people self-compassionately reduce overwhelm so they have more energy to focus on the work that matters most + space to enjoy life.
I’m also a pianist and composer who specializes in Brazilian music (some of the most fun music ever).
Throughout my career, I’ve gone through burnout many times myself, and through lots of inner work and a commitment to growth, I’ve learned how to prevent it in myself and in my clients.
My job is to help you cultivate more balance and ease in your work and life, leaving more room to show up for your creative practice and follow through with your goals while also feeling like a whole person.
I know that the problem isn’t you, it’s how you’ve been treating yourself - burnout isn’t inevitable.
In Creative Wellness Coaching we work together on creating a sustainable plan to break free of the nonstop work that leads you to burnout and practice true, compassionate productivity to help you rise above overwhelm by making small but tangible adjustments to your time, energy, and mindset. I know, serious work, right? I’ll make sure we keep it lighthearted and fun, too, so you can enjoy the process!
I believe that the seeds we water will grow, so let’s plant the ones that really nurture you and break the cycle of burnout together.
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“I found Rebecca on Instagram and really loved her balanced approach to productivity. I am the kind of person who wants to do it all and then I find myself doing nothing because of this urge. After being coached by Rebecca in her Creative Flow Intensive package, I am able to do more and do things better. She helped me prioritize my to-do list and cut out things when they weren’t needed or when I felt overwhelmed by them. She has a warm, non-judgmental way about her and I always felt like we were working together as a team. I also enjoyed her talent for reframing things and analogies that brought things into perspective.”
- Catherine, wellness coach and floral designer